Many people have been exposed to soy at some point during their lives, most usually as a component or substitution for something else. However, edamame is a green soy bean, harvested when a soy plant is young, that is eaten… Full Article

Alopecia is a hair loss condition that comes in three different varieties, all of which entail complete loss of hair in a given area. The most common of the three variants is alopecia areata. This form appears on small places… Full Article

Glutamine is one of twenty amino acids that the body uses to construct new tissue in the body. While it is not one of the essential amino acids, being called a free amino acid because it is not a compound… Full Article

Glucosamine is an amino sugar that is found in the shells and exoskeletons of shrimp, craps and other undersea crustaceans and is one of the most commonly consumed medical health supplements on the market. However, as with all health… Full Article

Acne is a complex occurrence that results from a number of causes. While the mechanical function of acne comes from an overproduction of oil by the sebaceous glands, causing skin oil the accumulate dead skin cells and block pores, the… Full Article

Fresh fruit is generally a good source of healthy nutrition. Nevertheless, while some fruit may perform better than others in this regard, the peach is often overlooked by those who want the most bang for their nutritional buck. Peaches may… Full Article

Depression is a serious mental condition that afflicts thousands of people each and every year. While this makes it one of the most common and widespread mental conditions, much is still unknown about this serious illness. The symptoms of depression… Full Article

Usually when people think of bacteria in their food they imagine it’s time for it to hit the trash. However, bacteria aren’t all bad. In fact, most bacteria are actually beneficial. None more so than probiotics. These bacteria colonies are… Full Article

Goji berries have started catching on in a big way in the Western world as more and more examples of Chinese and other Asian medicinal herbs and plants cross the oceans, promising relief to a number of conditions that plague… Full Article

Mangoes have an illustrious history, having made their way from the Himalayan foothills all the way to your corner supermarket. While all fruits are full of vitamins and minerals, few of them are as nutritionally dense as mangoes. These tropical… Full Article

Alternative health supplements are in high demand as more and more people search for the next wonder cure all. This often has people turning to unusual sources of nutrition to ensure overall good health. One such unusual source is blue-green… Full Article

From an early age, most people have probably heard that oranges are good for you. As a child, we are more concerned with taste than anything else so it was clear that oranges tasted good. Still, all those endorsements of… Full Article

Hypothyroidism is also known as an underactive thyroid. With this condition, the thyroid doesn’t produce enough hormones. This causes problems for many of the chemical processes in the body and over the long term can cause heart disease, infertility and… Full Article

Olives and olive oil have both been touted for their health benefits for centuries. One of the oldest cultivated plants in history, olives and their oil have been integral to the development of civilization due to their nutritional and medicinal… Full Article

Perhaps best known as a summer time snack, sunflower seeds are the perfect addition to a day out, either just in the backyard or out at a ball game. Regardless of where you eat your sunflower seeds, doing so on… Full Article

One of the most nutritionally potent vegetables available today, kale is a powerful cruciferous veggie that many nutritionists content to be one of the top vegetables to eat on a regular basis. Belonging to a subset category called brassica, along… Full Article