Glutamine is one of twenty amino acids that the body uses to construct new tissue in the body. While it is not one of the essential amino acids, being called a free amino acid because it is not a compound … Full Article

Glucosamine is an amino sugar that is found in the shells and exoskeletons of shrimp, craps and other undersea crustaceans and is one of the most commonly consumed medical health supplements on the market. However, as with all health supplements, … Full Article

Alternative health supplements are in high demand as more and more people search for the next wonder cure all. This often has people turning to unusual sources of nutrition to ensure overall good health. One such unusual source is blue-green … Full Article

Black tea is often the tea of choice for most people around the world. While great for starting your morning off right, black tea also makes a perfect mid afternoon beverage to keep you going through your day. However, beyond … Full Article

Tea has been renowned for its healing properties since the plant was first cultivated in ancient China. However, tea has recently spread across the world, bringing with it rumors of healing properties that surpass many Western medications. Nevertheless, there are … Full Article

Parsley is an ancient herb that has been consumed for centuries for reported health benefits. One of the most commonly reported benefits of consuming parsley, especially in the form of a herbal tea, is weight loss. While parsley on its … Full Article

Spirulina is an ancient health supplement that has circulated around the world since the dawn of recorded history. However, with the health supplement business steadily growing over the past several decades as people look to squeeze a few extra years … Full Article

Dandelions are some of the most common weeds on the planet. Hardy, resilient and difficult to get rid of, dandelions thrive in almost any climate. While most people view this plant as a nuisance or a weed, dandelions have been … Full Article

Currently a hot topic for the health conscious, wheatgrass is a health supplement that has been getting a lot of attention from people unfamiliar with the little green sprouts. According to many advocates, wheatgrass can help people increase oxygen circulation … Full Article

Health advocates have been touting wheatgrass for the past decade or so, claiming that the unassuming grass-like growth is packed full of health benefits that range from the practical to the too good to be true. As always, before diving … Full Article